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Lots of programmes, advice and guidance to heal exclude the existence of mental health illness, neurodiversity and disability. Its all...

We are pushed into a narrative that we should always be healing in order to make it to some far away, Magickal, enlightened, upgraded...

The toxic personal development ideals really prove to be problematic to our actual self development. It creates this pressure to be...

By gifting ourselves time to rest, to stop and breathe, we are asserting many things to ourselves. It shouldn't neccessarily be a gift,...